Neurofeedback, in many ways, is like yoga for the brain – it’s a practice where you learn to change your mindset, emotions, brain, etc. In Yoga, you don’t get into postures so you can stay there all day, you get into postures for what you can learn from them and take with you the rest of your day.
Brain activity is a song composed by 86 billion neurons. This song has key refrains, sung time and time again by the 6 key large scale brain networks that weave the melodies of our experiences together from inception to swan song.
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